There are few things in life more traumatic than the end of a relationship. It happens to most of us at one time or another and if we’re fortunate we wanted the break up just as much as our partner did. If that’s the case there typically is still some sadness involved but the overwhelming feeling is one of relief and promise as you look towards the future. However, if you are a man who is still head over heels in love with his ex that’s an entirely different scenario. In this case you want her back and it’s probably all you think about. As you hear yourself saying, “I want to know how to get my woman back,” you’re also feeling your heart breaking. As hopeless as the situation may seem at the moment don’t give in to that emotional despair. There are ways to reclaim a lost love and they are actually quite simple yet very effective.

One of the secrets to winning her back for good is to be emotionally strong. At the very least you must appear strong to your ex. We all know how much most women desire a partner who is in touch with his feelings and not afraid to express his emotions. That’s all well and true however right after a break up your girlfriend doesn’t want to be presented with you laying your heart out to her. She doesn’t want to hear about how you can’t live without her and she’s not interested in knowing that she’s the only woman you’ll ever love. Yes, those things are romantic and heart warming but they’re not appropriate in the wake of a relationship coming apart. If you say these things to your ex she’ll either resent you for not sharing them before the break up or she’ll think you’re lying in a desperate attempt to be with her again.

That’s why it’s very important that you remain emotionally in control of yourself.

It is advisable to stay calm when you’re around her and try to keep the tears under control until you’re alone. If you can present a strong front to your ex she’ll view you as someone who is emotionally strong and mature. That’s definitely a plus for you.

Do say sorry though if you feel that you hurt her in the days leading up to the break up and also afterwards.  Ensuring that you put any negative feelings in the past to rest is essential if you hope to regain her love and affection in the future.

Another great approach to take if you want to get your woman back is to become a solid and supportive platonic friend to her. It’s obviously difficult to view yourself as merely a friend when you’re so deeply in love still but it’s all about taking small steps towards your ultimate goal. Spend some time reflecting on how being friends could enrich both your lives and then present the idea to your ex. Be clear that you have no romantic intentions at the moment and follow through with that. Once you’ve established yourself as a positive force in her life you can then start flirting with the idea of telling her that you still want and need her. Don’t rush it though just enjoy getting close to her again.

Confused about how to win her back? Saying or doing one wrong thing can impact your future with the woman you love.

Learn the step-by-step guaranteed plan to get her back now. You’ve only got one chance to win her back so make it count.

Gerard Butler, Jessica Biel, Uma Thurman, Catherine Zeta-Jones and Dennis Quaid star in “Playing For Keeps,” a romantic comedy about a charming, down-on-his …